Tender braised pork stewed with tomatoes, black beans, sweet potato and warm spices in a rich gravy. This dish was inspired by the cuisine of Brazil
Brazilian cooking is about keeping things fairly simple but getting great flavors with good quality ingredients and spices
We are using our Instant Pot as a slow cooker
The Instant Pot allows you to sear or saute food in it before you slow cook, so if you don’t have an Instant Pot just sear in a pan and then add to your slow cooker
We are starting off with around 3 pounds of pork stew meat which we are going to sprinkle with kosher salt and ground black pepper
Put your Instant Pot in saute mode and add about 1 tablespoon of olive oil
Brown the pork in batches to avoid over crowding them
Brown on all sides
Don’t worry if there are brown bits stuck in the pot
When we add liquids they will break up and add to the great flavor of the stew
Remove the pork and set aside
Repeat until all the pork has been browned
Add some more olive oil to the pot
Next we will need 1 large onion peeled and chopped, 2 celery stalks chopped, 3 chopped garlic cloves, 1 chopped serrano pepper (seeds removed) and 3 bay leaves
Add these into the pot and cook 4-6 minutes
Next are the spices
This is where the stew gets its warm comforting flavors from
We will need 1 tablespoon of cocoa, 1 tablespoon of chili powder, 1 tablespoon of dry oregano, 1 tablespoon of cumin and 1/2 teaspoon of cinnamon
Stir the spices into the veggies and allow to cook for 2-4 minutes to toast them and release their aromatics
We’ll need 1 tablespoon of brown sugar, 1 tablespoon of Gravy Master and 1 tablespoon of red wine vinegar
Add these to the pot and allow to bubble up
Stir, scraping up any bits off of the bottom
We’ll also need one 28 ounce can of diced tomatoes and the zest of 1 orange
Add the tomatoes and zest to the pot
Stir these in again scraping up any bits from the bottom of the pot
Add the pork back in along with any juices that may have gathered
Stir to incorporate
Set your Instant Pot from saute to slow cook, on high and the timer for 2 hours and 30 minutes
If using the pressure cooker lid ensure you have the knob turned to “Venting” so it acts like a slow cooker
We are using the glass slow cooker lid
Since this is such a rich stew with many warm flavors from the spices, we feel it needs a little brightness to bring it to the next level
For this we are going to make a quick onion pickle
We will need 1 red onion peeled and very thinly sliced, 1/2 cup of orange juice, 2 tablespoons of apple cider vinegar, 1 chopped serrano pepper (seeds removed) and the zest from 1 orange
Layer the onions, peppers and zest in a jar
Here is a top view
Why you might ask?
Just because I liked it
Add the vinegar into the jar
Next add in the orange juice
Cover the jar with a lid and give it a good shake every once in awhile
You can also turn it upside down a couple times too, just make sure the lid is good and tight
The onions will actually really settle down into the jar when they are pickled
Okay, enough about pickles
Let’s get back to the stew
Next we will need 1 large sweet potato that has been peeled and chopped into even pieces
You can also use 2 smaller sweet potatoes
After the 2 hour and 30 minute mark, open up the slow cooker
Already looking rich and delicious
Things can only go up hill from here
Add the sweet potatoes to the pot
Mix to incorporate
Cover and set the pot for slow cooker on high for 30 minutes
While that’s cooking, let’s get the next ingredients
We will need one 15.5 ounce can of black beans drained and rinsed and one red bell that has been chopped
After the 30 minute mark add in the beans and peppers
Stir to incorporate
Cover and cook on high for another 20-30 minutes or until the sweet potatoes have softened and the bell peppers are slightly soft
Remove and discard the 3 bay leaves
Though you can certainly serve this over rice we chose to toast some flour tortillas over our stove top and just have them on the side
Ladle a nice amount of this great stew into a bowl and be sure to top it with some of those delicious pickled onions!
Enjoy!!!
Simply Sundays! ~ Brazilian Pork Stew
Ingredients
3 pounds of pork stew meat
kosher salt
ground black pepper
olive oil
1 onion
2 celery stalks
3 garlic cloves
1 serrano pepper (seeds removed)
3 bay leaves
1 tablespoon of cocoa
1 tablespoon of chili powder
1 tablespoon of cumin
1 tablespoon of dried oregano
1/2 teaspoon of cinnamon
1 tablespoon of brown sugar
1 tablespoon of Gravy Master
1 tablespoon of red wine vinegar
28 ounces of diced tomatoes (with the juice)
zest of 1 orange
1 sweet potato
1 red bell pepper
15.5 ounces of black beans (rinsed and drained)
For the pickled onions
1 red onion
1 serrano pepper (seeds removed)
zest of one orange
1/2 cup of orange juice
2 tablespoons of apple cider vinegar
tortillas for serving (optional)
Directions
Put your Instant Pot in saute mode and add about 1 tablespoon of olive oil. Sprinkle kosher salt and ground black pepper over 3 pounds of pork stew meat. Brown the pork in batches to avoid over crowding them. Remove and set aside
Once all the pork is browned add a little more olive oil to the pot. Add in 1 large onion peeled and chopped, 2 celery stalks chopped, 3 chopped garlic cloves, 1 chopped serrano pepper (seeds removed) and 3 bay leaves. Cook 4-6 minutes
Next add in 1 tablespoon of cocoa, 1 tablespoon of chili powder, 1 tablespoon of dry oregano, 1 tablespoon of cumin and 1/2 teaspoon of cinnamon. Stir the spices into the veggies and allow to cook for 2-4 minutes to toast them and release their aromatics
Next mix in 1 tablespoon of brown sugar, 1 tablespoon of Gravy Master and 1 tablespoon of red wine vinegar. Allow these to bubble up. Stir, scraping up any bits off of the bottom
Next add in one 28 ounce can of diced tomatoes and their juice along with the zest of 1 orange. Stir these in again scraping up any bits from the bottom of the pot. Add the pork back in along with any juices that may have gathered Stir to incorporate
Set your Instant Pot from saute to slow cook, on high and the timer for 2 hours and 30 minutes. If using the pressure cooker lid ensure you have the knob turned to “Venting” so it acts like a slow cooker. We are using the normal glass slow cooker lid
After the 2 hour and 30 minute mark open up the slow cooker and add in 1 large sweet potato that has been peeled and chopped. Stir to incorporate. Cover and set the pot for slow cooker on high for 30 minutes
After the 30 minute mark is up add in one 15.5 ounce can of black beans that have been drained and rinsed along with one chopped red bell pepper. Stir to combine. Cover and cook on high for another 20-30 minutes or until the sweet potatoes have softened and the bell peppers are slightly soft. Remove and discard the 3 bay leaves
For the pickled onions
In a jar layer 1 red onion peeled and very thinly sliced, 1 chopped serrano pepper (seeds removed) and the zest from 1 orange
Pour in 1/2 cup of orange juice and 2 tablespoons of apple cider vinegar. Cover the jar with a lid and give it a good shake every once in awhile
To serve
Toast some flour tortillas over the stove top (optional). Ladle stew into a bowl and garnish with some pickled onions
Tools used to make this recipe
Architec Carving Board, Gripperwood
Pyrex Prepware 1-Cup Measuring Cup
© Simply Sundays 2019
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